An electrical muscle stimulation (EMS or E-stim) device can prevent muscle spasms, relieve pain and retrain or build muscle tissue.

If muscle pain bothers you or keeps you from moving freely, a gentle therapy called myofascial release can reduce pain, break down scar tissue and increase flexibility.

Chiropractors are known for performing adjustments, but there are many other therapies and techniques that can be part of a chiropractic treatment plan.

Cold laser therapy is a non-invasive and painless treatment that uses light wavelengths to speed healing time, reduce inflammation and relieve pain.